'Tis The Season to Be Healthy

In a blink of an eye, you can feel again the cold air brought by the winter season. Dancing lights filled the exterior of houses in every street. It is inevitable that you'll be busy preparing for a dinner feast. After all, it is indeed the season to be jolly.  But before you get overwhelmed by all the parties and food, make sure you follow these few health reminders to make your holidays healthy as well.